Connections: The Blog

In Memory of Bill Morris
Personal, RelationshipsA good friend passed away last week. I did not see him often, but I always remember him distinctly. Bill Morris was quite a character. He was founder of the William Morris Group in Jackson, Mississippi. The business took a lot of time and…

Are you a procrastinator?
Emotional GrowthThis is Gary. He is an expert at putting things off. Gary is a procrastinator. A victim of his own behavior. Sure, procrastinators usually miss opportunities because they’re so overwhelmed by what they have not done. And too little focused…

… “and it came to us.“
Emotional GrowthYou have been asked by your boss to lead a team to tackle a huge project. Or you are moving. And you need to clean out the garage. Or a basement full of stuff that has accumulated over decades.
The question with each of these is, “Where…

The Ripple Effect
Emotional GrowthThrow a small rock into a placid lake. It makes a splash. But more importantly, it has a rippling effect on the entire lake. Such can be the effect words can have when communicating. They can radiate, have far more impact than we think.
Did…

Your Mental Screen
Emotional GrowthDid you know that humans are the only animals on earth that can make a decision between stimulus and response? It is true. All other animals? Take a stimulus in one ear and speed it out the other. Instantly, without any thought.
But we have…

A Relationship Tip
RelationshipsRelationships can be complicated. This “Relationship Tip” is based on a simple premise. Any goal or gesture made without a a specific commitment or deadline is most times… meaningless. Before I go further, a little disclaimer. The picture…

Christmas Letter … “Resilience”
PersonalResilience
The art of the comeback
Resilience... the word this year. Good one, don’t you think? Well, YEAH! Of course.
My coach always told me, “There are no sufferings ... only challenges”
I won't name them all. But we've…

Positivity
Emotional Growth
“As we go through life, there are no sufferings … Only challenges.”
I read an article yesterday that inspired me to write this piece. As I describe all this. Please know I am relating this to illustrate the main point driving this…

Guy
PersonalWell done my good and faithful servant
Mathew 25:23
On a day when my emotions peak, my release is writing. This morning is one of those days. A dear friend, Guy …may be as I write this, moving on. Joining his Lord, our Lord … soon. The…

A Hint of Jesus?
SpiritualityThe events of this past week have hit us all in different ways. I have a good friend who asked me yesterday, “Bob, I never knew who Charlie Kirk was. But when he was assassinated, I was impacted in ways I really don’t understand. Actually,…

Duty As Joy …
Experiences
I slept and dreamt that life was joy.
I awoke and saw that life was duty.
I worked—and behold,
duty was joy.
This beautiful quote from Victor Frankel’s book “Yes to Life” offers a revealing truth. Life isn’t “out there.”…

Strap In …
Emotional Growth, News
Jon Batiste, the renowned jazz musician, was featured on the CBS show “Sunday Morning” yesterday. His story was spellbinding. Surpassed only by the magic of his music.
He closed a twenty minute interview saying simply, “Strap In.”
These…

Cousin Petey
Personal
Jeffrey Stein, my cousin in law, just sent me a video (very Mary Tyler Moore- ish) that inspired the following. Petey knew way back she’d live her life “in the moment.” It’s at this moment I had to write this …I’ve got some amazing…

Blue Ridge Grille … A Revisit
Experiences
Four years ago I wrote a piece celebrating my favorite restaurant … anywhere. I’m revisiting, updating my experience here. “Why is this place always so full?”My guest yesterday for lunch asked me this question. When he asked me, I…

Sisters
Relationships
My two daughters were meeting a few years ago in NY. Neither had any idea what the other would be wearing. They look like twins here … but they are not. They do have the same mother though. My wife. They dressed exactly alike this day. Only…

The “Peaker”
Relationships
Not his nickname necessarily. Just what I call him.David Peak and I attended competing prep schools (his school competition for mine?? No) … in Philadelphia fifty plus years ago. Went to the same college. Never knew each other very well.…

We’re Reaping What We’ve Sown …
Spirituality
Maybe you like me are exhausted hearing about Millennials and Generation Zs congregating in groups … world wide. Spreading what now is the widest infections of COVID 19 so far! Attempts to contain these “children” has proven unsuccessful…

Light …
Spirituality
The front page of the WSJ this morning featured a picture of the sun. Our source of daily light and warmth. The word “light” has come to me a lot lately. Feeling light. From the Bible, Let your light so shine before men … A recent allusion…

The “Gathering” …
Spirituality
One key when coaching is what I call one’s “preferred future.” Questions like “Who am I?” … “Where am I going?” … “What am I called to do?” I believe you eventually become what you think about. So define it. Visualize…

Writing …
Experiences
George Andrews ... a very dear friend, shared these messages with me back in April. I revisited them this morning and wanted to save them so I might reread them often. Sharing them here ...Writing to Save the Day. Writing can be a true…

The “Thread” …
Emotional Growth
It’s a month before my 75th birthday. A good friend of mine wanted to help me celebrate! While at lunch one day he asked me this. “You’ve coached literally hundreds of people over decades. Is there a common “thread” in each of them…

Jerry
Relationships
“It’s about time!” ... hear this a lot. But this phrase applies particularly well here. I just finished reading an article written in “The Trinity Reporter,” a college publication. Wanted to catch the spirit ... my emotions at this…

Don’t Zoom … Touch
Emotional Growth
There’s been quite a lot of commotion these days about the emergence of “Zoom.” A fabulous new technology actually. At the beginning of this year? Zoom sessions totaled about 10M per month. Today meetings, events, cocktail hours. Wow!…

My 75th Birthday …
Experiences
I’ve always known that writing memorializes experiences, people, events that define a life lived. Joys, sorrows, victories, defeats. All the things that make up the human condition. All God sends our way.Yesterday I had an experience I…

Sentimentality
Emotional Growth
An unexpected emotional aspect of this virus mess for me? A deepened feeling of sentimentality. Even a little check in with my mortality. People today say we’re realizing those things in life that are “really important, that matter”…

Relationship … “empty calories”
Relationships
Zoom!! “Why don’t we just do a Zoom call.” Today? Maybe 3, 4 times a day ... I’m asked to have a Zoom call. With a coachie, a group, a friend for “cocktail hour.”Hey! Now we don’t have to drive anymore to see one another. Worry…

The Best Medicine …
Emotional Growth
You get out of bed ... you brush your teeth ... you eat your breakfast ... you go to work ... you come home ... you eat dinner ... you go to bed. Then you do it ... all over again. Or at least you used to. Remember that TV Ad? All the things…

Why I write …
Spirituality
“Cuneiform” is an ancient writing system that was first used around 3400 BC. Said to be the very first writings. Writing. An ancient art. Simply timeless. This blog. Close to 180 posts so far. Not without effort. But in many ways…

“I Still Believe”
Spirituality
Nancy and I watched a movie the other day. “I Still Believe” won’t win Academy Awards. But that afternoon it was surely worthy of one. A box of used Kleenex was piled between us after viewing. A true, inspiring, and yet very sad…

Jack Rogers
Relationships
I was privileged to attend one of the finest prep schools in the country ... The William Penn Charter School in Philadelphia. My loyalty to the school is strong ... real strong. Since graduating in 1963 I’ve traveled from CT and Atlanta…

“Selfishness”
Emotional Growth
A revered friend of mine passed away last year. Most of us fear dying or getting seriously illness. He knew he was going to die. His cancer was terminal. I flew to Philadelphia last summer a few months before he died to essentially say goodbye.…

“Spacing” Between the Notes
Spirituality
Have you ever tried to slide your way down a steep grassy hill in sneakers? Front leg in front. Slipping ... inching your way down? Losing your grip. Falling even? I have. And this morning? That’s how this all feels. Like a never ending…

The Pandemic … and Me
Emotional Growth
Events of the past two weeks, the last two days really. Have certainly been “times that try men’s souls.” Shaken my foundation. The pace of change for me has never been this breathtaking. Not only am I not alone ... all on earth are…

Small Gestures …
Emotional Growth
I came across a very interesting person recently. Can’t remember his name ... just his story. He was a writer. A good writer. Ambitious. Wrote for years ... (kinda like me). I related to him. Big ideas. “I’ll change the world with my…

My Loving Sister …
Relationships
She’s my little sister. “Chrost” is our loving nickname for her. She was born five years behind me. She’ll never be as old as me ... but she’ll always be very special to me.Seventy ... 70 great years with Christine. Fun times, some…

lingua franca …
Relationships
lingua franca ... A bridge language, communication ... linkage between two people connecting them. How people speaking two different languages can connect with one another. Without words. lingua franca ... there are no words. (Admittedly…

The Fahey Cup
Relationships
The following is a revision ... a reprint of a post from 2017. The “Fahey Cup” lives on. We will gather to celebrate our 20th “Fahey” next year at Essex County Club ...The first “Fahey Cup" took place in 2001 at Essex County Club…

A Friend …
Relationships
A few early morning musings today. These always surprise me. Not only because they show up. But more because they are so vivid ... compelling.Anyway. This morning? A friend of one comes to mind. I’ll not identify him here, because…

“Bobby” …
Experiences
Bobby Cox ... “Bobby” as he is known here in Atlanta and throughout all of Major League Baseball was the legendary manager of the Atlanta Braves for an astounding twenty seven years. Under his leadership the Braves won fourteen consecutive…

The Spirit …
Spirituality
I wrote recently about the death of my Aunt Sis. On reflection I realized something I had to write about this morning. I’ve been out of Philadelphia, my family home, for decades. Over thirty years really. When I was in Philly I really never…

“Wonder” at Christmas …
Spirituality
For the past twenty one years I’ve written a Christmas Letter to my family ... in recent years more written for my grandchildren. For the past four years, I’ve picked a word ... just one as a theme, a focus of my letter. Here’s…

Private School
Experiences
I went to an all boys school. A private school. The William Penn Charter School in Philadelphia. My mom and dad weren’t wealthy. So there were some sacrifices made to send me there. My father was insistent that I attend his alma mater.…

“Tips” for Christmas …
Experiences
A repeat of a Holiday message originally written and posted in December of 2016. Merry Christmas to all ...Al Bailey’s my newspaper guy. For 26yrs he has delivered my morning paper. 5:15am every morning, double wrapped rain…

“We all comin’ home”
Spirituality
Nancy and I watched a movie last night. In it a beautiful lady played by Rene Zellweger experienced a saddening death after a long bout with cancer. Maudlin ... filled with despair. I’ve had occasional sparks of thought in recent months…

Aunt Sis
Relationships
My Aunt Sis died yesterday. Sadness for sure. But at 90? Good for her. Wow! Did the memories flood in as I talked on my phone ... to my brother, my sister, my cousins. The word that springs to my mind as I remember her ... “elegant” Was…

Thanksgiving 2019
Emotional Growth
A dear friend of mine sent this to me last night. At this special time, please take a little time ... to embrace the “space between the notes” and give thanks ... enjoy.Gratitude, appreciation and thankfulness have been on my mind,…

The Parable of the Spoons
Spirituality
In a ancient times there lived two groups of people who lived in villages adjacent to one another. Times were trying. Survival ... existence was what most of life was about. Food and water were scarce. They all lived in tattered clothing.…

Reciprocity
Relationships
Back and forth ... back and forth ... back and forth. Reciprocal things. A metronome. A swaying branch on a tree. A swing. An unforgettable, repeating melody. So many things move slowly back and forth, so rhythmically show beauty. The symmetry…

A Moment …
Spirituality
Friends ask every once in awhile, “Are you Ok?” Think I’m nuts when I write about some things. This may be one. But just me. Here goes… Sometimes a quick flash in time ... a moment can hit me. Never defining. Just a bright sliver…

“The Power of Love“
Spirituality
I’m an Episcopalian. Don’t even know why I opened this piece with this sentence. It was top of mind, I guess. My thoughts a flowing. Maybe because I just finished reading the first thirty six pages of a small book entitled, “The Power…

Gabe
Relationships
One of the challenges one faces later in life is the passing of friends ... maybe especially, old friends. Because with old friends the history is so rich. The memories rush to mind. Tears well as I recount them in most cases. Not just for…

Doing … Being
Emotional Growth
How does a shark die? It stops swimming. Hard to think we resemble this gruesome creature. But in a way many of us do. We are always “swimming.” A daily refrain I hear. “Oh, I’m just so busy!” Don’t get me wrong. Much of busy…

Annie …
RelationshipsI often see things that converge together. It happened again this morning when I watched a “Talk Talk” on the subject of dying. There, a man with only one limb left on his body, gave a stunning eighteen minute talk. His speech lovingly dealt…

North Wayne Avenue …
Experiences
A distant remembrance of the guys above flashed to my mind this morning. Memories from my childhood. Nugget and Dusty at the home of my grandparents here. On North Wayne Ave in Wayne, Pa.A grand Spanish styled place. Long drive way. Circular…

Relationships
Relationships
Yesterday I read an eighty year study at Harvard on “happiness.” Involved a couple of thousand men, women. What makes one happy? Riches ... accomplishments ... pride ... status. All the things we strive for. Are these really key to what…

Feeling …
Emotional Growth
Can there be a more special moment than watching my granddaughter spontaneously show her “feelings” while on the ocean …Many years ago my coach told me, “Bob you don’t really feel.” Huh? I can cry at a Ford commercial. “No”…

When Coaching Ends …
Emotional Growth
I always have a hard time when a coaching relationship comes to an end. As most do. Some only last a month. I have two that have lasted over fifteen years. A coaching process of mine that spanned almost three years ended last week. Let me…

Lubrication …
Emotional Growth
As a Life Coach I’m often asked, “Coaching. What’s that mean? What do you do?” Frankly, I’ve always found it hard to describe. Non factual, behavior based ... life coaching is more art than science. It requires listening deeply.…

Pick Your Spots …
Emotional Growth
I had lunch with a good friend of mine yesterday. Good because we are extremely open ... vulnerable with one another. Granted we’re both right brainers ... emotional, instinctive, very people oriented. We soar from topic to topic. Share…

LLWS
Experiences
It’s a rare gift when you get an hour, even a day with your grandchildren. But when you have three days? Well ... just a blast! A lot of magic has to follow ... it did. Such was the case this past weekend. At the Little League World Series…

Wisdom
Emotional Growth
What is wisdom? While the definition my be elusive, we usually know it when we see it. Don’t we. Typically, my “older” friends come across as wise. But why? As I thought about it? Experience may be the primary ingredient in wisdom.…

It’s Not What’s Wrong … It’s What Happened
Emotional Growth
“What’s wrong with me?” This is the question I’ve been asked most over the years I’ve been coaching. “What’s wrong with me?” “I have these issues I need to address. Why? Why me?” So, what’s wrong? Really nothing.…

Success is Never Final …
Emotional Growth
... failure is never fatal. I learned the other day that if a shark stops swimming ... it will die. It needs to keep swimming to keep oxygen rich water flowing through it’s gills. Of course without rest and sleep ... we would…

Living … Laughing … Loving
Emotional Growth
Nancy and have a number of memorable vacation spots. While visiting our favorite four years ago ... Harbor Island in the Bahamas we came upon a small sign we have hanging in our kitchen. Simply inscribed ... “Live Well, Laugh Often, Love…

The “Eyes” vs The “I”s … and The “Eyes” Have It
Emotional Growth
As the common saying goes, “There’s no “I” in team.” No I agree. But great teamwork requires many “eyes” to be successful doesn’t it.Consider a slam dunk when eye contact from the passer sends the dunker to the rim. Consider…

Right – Left … Right – Left
Emotional Growth
Not the marching chant. Rather ... this. Nancy and I have a couple we see often. Conversation always very balanced, back and forth. Over dinner mostly. Really fun.I’ve noticed something interesting. Our chatter usually moves to a pattern…

“It was only then I knew … “
Emotional Growth
As a coach I’m absolute with all I work with ... you must reach outside yourself with your aspirations, desires, define your end game. Life with purpose is as essential as the air we breathe. Gives us a vibrancy that colors the journey.This…

One More Time … Reaching Out in Love
Emotional Growth
I may be accused of covering the same theme here ... over and over. But I don’t think there is anything that changes us more than how we see others. Extend ourselves to others. And receive so much in return. Even while slow aging. Makes…

Bars, Planes and Barbershops …
Relationships
What could I possibly mean by these? Well, I’ve decided to act, behave differently every time I sit at a bar, fly in a plane or get my haircut. What do all these experiences have in common? People. Usually to my right. My left. People I…

Pride
Emotional Growth
I interviewed a young man yesterday for a client here in Atlanta.At the end of all interviews I conduct, I tell the candidate, “Now I’m your consultant. Ask me anything you’d like to. About me, you, the opportunity before you.”He…

Vulnerability …
Emotional Growth
“Vulnerability and trust are kissin’ cousins.”I’ve shared this thought with those I coach for years. Putting yourself at risk ... emotional risk. Being open. The most difficult risk to take in life? ... the emotional risk.Showing…

Rejection …
Emotional Growth
Work with my coach Chris revealed years ago that my Achilles heal has always been my feeling of rejection. Experienced as early as kindergarten, my eyes were severely crossed. Blindness in my left eye at birth was the cause.We know…

The Bird’s Nest
Relationships
A friendship. One seeded in college. But it really sprouted five years ago. With a Diet Coke in Wilmington. DE, A three hour conversation and we bonded. But as we have since shared ... a bit unexpectedly. We all know those friends who…

Monty
Relationships
I hope you’ve had a friend or two you see infrequently, but always reconnect with instantly. Connection rich in history, emotionally resonant. Dave Montgomery was this kind of friend to me. Monty died yesterday. I’ll not try to address…

The “Z”s
Relationships
No ... I’m not referring to 💤💤s ... as in sleep. Rather I’m remembering the gathering of dear relatives of mine, I’ll call them “Zs” ... last Sunday in Doylestown, PA. The occasion? The Easter Sunday christening of the…

Claude …
Relationships
This was written in May 2017 ... I am posting it today in celebration of his 92nd birthday ...
I was new to Atlanta... loved my golf, maybe the friendships the game gifted me above all. Then there was that day in the summer of 1990 when…

Winning … and You
Emotional Growth
The Tiger Woods story will be told for years to come. A legendary athletic feat that stunningly evolved before our eyes last week. Maybe never to have a parallel in sports ... life even.Not to overdramatize, but the dynamics of Tiger’s…

My “Runaway” Friends …
Relationships
“Runaway” friends? What could I possibly mean by that?! Friends I’ve fought with ... who left me?! Maybe because I was mean to them or maybe just because I needed to change deodorant? No ... let me explain.Nancy and I just came…

Camille
Relationships
The following is a piece I sent to Nancy’s sister. We’ve shared laughs over the years about those we’ve known who simply always take themselves way too seriously ... like this gal here. Camille. We’re at Runaway Hill on Harbor…

Chris
Relationships
“The Space Between the Notes” is now three years old. Over 100 posts. Thanks to you who have taken time to visit. Allowing me to share intimate thoughts and experiences that I’ve felt were worth sharing. Again my greatest purpose here?…
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Scotty
Relationships
I read a biblical message every morning. Yesterday the passage entitled, The Power of Silence. Just sitting, doing nothing and allowing a spiritual “message” or two float into your mind. I had an email exchange yesterday with my…

It’s All About Speed …
Emotional Growth
I watch TV commentary a lot. I go to Starbucks most mornings. I talk to millennials. One thing I’ve noticed that these experiences have in common? Everything runs at high speed today.Technology has been defining. Of our culture, all the…

Live Your Life …
Emotional Growth
If your like me, the news, ... the plethora of TV pundits is kinda like a bathroom sink that won’t drain. A worthless pool of stuff in need of a good shot of Drano to clean the sludge out. I’m a loyal American. But too many times I feel…

Authenticity …
Emotional Growth
My father was an unforgettable character. A great athlete, wonderful provider. And even though he rarely told me so ... very proud of me.He taught me many lessons. None more important than this one. “Be yourself.” This piece of advice…

Faith for Teens
Spirituality
I’ve mentioned I have five grandchildren. They’re always a wonder, such a joy. A fleeting but constant thought I’ve had? How can I help them learn about Faith.It may be universally accepted that our world today is a very challenging…

Weddings and Funerals …
Emotional Growth
Life is finite. This comes front and center for me at weddings and funerals. The beginnings of the new, and all the promise ahead. The endings honoring lives well lived.As glorious and saddening as both events are? For me? There is one inescapable…

Taylor
Relationships
If you’ve read any of this Blog you know I was blessed at age 51 to “uncover” my calling in life ... helping people grow. I was fortunate three years ago to meet this 33yr old “kid” from Jackson, MS. “Kid” because I hope…

What a great time,
Experiences
“What a great time,”A simple phrase Nancy and I share when being with another couple. Hard to find two people you both like. Sound familiar. Usually like either lemon or lemonade. But you know what’s usually key to having a good time…

Are You a Martyr? …
Emotional Growth
What is a martyr? By definition ... ... Seeking out suffering or persecution because it either feeds a psychological need or a desire to avoid responsibility ... some call this Victim Complex In all my years coaching I’ve faced…

Culture Trumps Strategy … Every Time
Emotional Growth
After 50+ years of building, working with teams large and small, I have learned one indisputable thing. Culture trumps strategy ... every time.Early in 2017 I had lunch with a guy a client of mine wanted me to check out for him. He arrived…

I Owe It All to …
Spirituality
Nick Foles. Hardly a household name. That’s until his heroic performance in last year’s Super Bowl. Subbing for injured quarterback Carson Wentz ... not having thrown a pass in a game all season, Foles lead his underdog Philadelphia Eagles…

He Never Hit Back …
Emotional Growth
Our President. Trump, “Hits Back!”Well, he does. But what if he didn’t? At least not quite as much. Let me share a story that may help address this question. Legendary hockey player Mark Messier starred in the NHL for a quarter of a…

Wisdom in the 90s
Emotional Growth
The death of George H.W. Bush this passed weekend hit me unexpectedly hard. As I meditated this morning, I realized why. Bush’s oldest son Neil said, yesterday, “My father led with love.” In fact his last words were in response…

Courage … Changes Everything
Emotional Growth
The status quo dies hard. After all it has one of the most powerful forces on the planet as its ally. Fear. Changing things disrupting status quo can be scary.Fear is ... the enemy of change... stealer of ambition... the champion of the half…

The Gift of Listening …
Emotional Growth
In the movie the “Dream Girls” Beyoncé performs the song “Listen.” “With a song in my heart...🎶” she sings as she laments about a boyfriend who simply won’t listen to her. I learned a long time ago that I never learn anything…

Coasters …
Emotional Growth
Coasting ...“I’m a success.” ... “I’ve retired” ... “I’ve never been happier.”All statements I’ve heard from others. “I can just sit back and enjoy the ride.”Not so fast.There’s only one way to coast...and that’s…

The Value of Friends …
Relationships
NEVER FORGET YOUR FRIENDS A newlywed young man was sitting on the porch on a humid day, sipping ice tea with his father.As he talked about adult life, marriage, responsibilities, and obligations, the father thoughtfully stirred the…

Doing … Being
Spirituality
I got a call last week from a former fifty eight year old client of mine. Wanted to get together for lunch. “I just wanted to thank you for helping me change, see my business in a way that has been key to all the success I’ve accomplished.”…

Heaven and Love
Spirituality
My image of heaven has always been a place up in the sky ... a journey through a tunnel of bright light. No fear. Ascension of the spirit. Life’s final passage. Many have lucidly described their life-death experiences.My coach and I were…

“Surprising” Maine …
Experiences
We all have friendships. Those you have had for awhile. New ones. Maybe you’ve moved, retired somewhere or just met some friends along the way. Friends are key. Children move on to build their own lives and families. Close relatives…

The Essence of Heart …
Emotional Growth
REPEATED FROM A PREVIOUS BLOG POST ...The beautiful passage below is offered with respect but intention ... to all my fellow users of technology. All that time you spend on your devices will rob you of the essence of this beautiful missive.…

The Opposite of Love…
Emotional Growth
If you asked someone, “What’s the opposite of Love?” The normal reply, “Hate”. I ask this question frequently, and I get the same reply, “Hate”. Richard Jampolsky wrote a book in 1979 entitled, Love is Letting Go of Fear...…

BB
Relationships
We met on an airplane in 1989 traveling to an industry convention. “Hi, I’m BB Brown. Where’d you get those glasses?” (They were metal... horn rim. So like BB to notice.)“Where’re ya from?” (BB is…

Abundant vs Scarcity Mentality
Emotional Growth
Last Saturday evening I had the honor of attending the 50th anniversary celebration of my long term consulting client, The Benefit Company. I was asked to say a few words, reflect on my twenty plus years serving this great team of professionals.I…

“Eighth Grade”
Emotional Growth
I believe we all get messages... I call them “whispers.” Instinctive flashes of thought that most of us ignore, rarely act upon. Call them messages from God. Or maybe they come from spirits that are in our midst. Some think this as well.…

Cobblestone Romance…
Experiences
Italy... 2018. Check out the impassioned words of our exceptional guide Mario Marcosano as Nancy and I journeyed through southern Italy last week ...“Ladies and gentlemen. I couldn’t help but notice Bob and Nancy holding hands yesterday…

This 4th… Let Your Freedom Ring
Experiences
Independence Day. Martin Luther King said, “From every mountainside... Let freedom ring.” Indeed our uniqueness is rooted in this very concept. Let freedom ring!I would ask you on this day to consider this. What might freedom suggest,…

Never Apologize for Your Tears…
Emotional Growth
America has lost a hero. That term may be overused. But Charles Krauthammer was certainly a hero. He died last week. Charles was the essence of integrity, authenticity and grace. Fox News aired a special last Friday. A rich, vibrant recounting…

“Leaving” Someone…
Emotional Growth
We all at one time have had a challenging, uncomfortable, even toxic relationship with another person. A colleague at work. An old, difficult friend. Or yes, even a relative or spouse. You tough it out because you decide to. Or in some…

The “Mangy Dog” Chronicles
Experiences
May 21-25, 2018Have you ever had one of those magical weeks? You know six or seven days in a row when everything just clicks? I have. My last one was just last week. Where do I start … A warning. This post may resemble War and Peace before…

We All Have Mental Issues… Here’s Why
Emotional Growth
The New York best seller, I’ve Been Thinkin’ by Maria Shriver is a thought provoking collection of short chapters detailing the lessons she has learned during her life filled with challenges, loss and unusual heartache. A father who she…

Take Responsibility…
Emotional Growth
Chris Andersonn has coached me for over 20 years. He lives in California. I live in Georgia. We talk for an hour... hour and a half... every 10 days or so. By phone. We’ve met only twice and yet he is one of the most important people in…

Darren
Relationships
I many ways I live an enchanted life. Enough cash, a great family, lots of golf... the amazing people I coach. This week Nancy and I are on Harbor Island. An idyllic two mile square paradise off Eleuthera in the Bahamas. We’ve been coming…

When You’re Down …
Emotional Growth
We all get down at times. Some of us (actually quite a few of us) have suffered from depression or other form of mental illness. But I’ve discovered some interesting things about being down... depressed.Examples: a loss... a game, a job,…

Transitions >>>
Emotional Growth
Life is about movement... moving is essential to health, well being. We live in “Now” and “Next.” All we have in a given moment.But transition. Moving from one phase of life to another is always challenging. From college to…

Note to My Audience…
Experiences
Technology rears it’s ugly head periodically. My Blog does not escape this reality. Those interested will notice a change in the format of the Blog. The “Theme” (whatever that means) supporting the Blog is now “unsupported.”…

The Blue Ridge Grille
Experiences
If coffee beans in Brazil are sold for $.20 pound ... but a cup of coffee on the Ponte Vecchio in Florence, Italy costs $20 ...What’s the difference? ... The Total Experience.You could dine in Atlanta every day for a year... and never visit…

Words Matter… But
Emotional Growth
Horror ... Evil ... Catastrophe ... all words that knife through the hearts of us all. Today another incident in Florida brings these words front and center as we process the unspeakable.But I have always wondered. Words matter... But. What’s…

A Million Reasons …
Spirituality
Nick Foles, the MVP of this year’s unique Super Bowl following the Eagles victory over the Patriots said this. “I never would be here if it hadn’t been for a million failures.” Lady Gaga composed the song “A Million Reasons”.…

Resonance
Spirituality
Have you ever had someone walk in a room and suddenly there’s silence? Have you ever conversed with someone and found them absolutely spellbinding? I have. A lot of this has to do with the “resonance” people like these possess. A personal…

You’re 3x5s …
Experiences
It’s taken me some time to learn that coaching is far more art than science. Hard to mechanize, structure. Three I coach currently have been with me for 8, 9 and 10 years respectively. Longer than the pursuit of any graduate or doctoral…

Power Quotes from 2017 … for ‘18
Emotional Growth
I read a lot. Four hundred books on the shelves in my office tell me so. I am always inspired when true words of wisdom, quotes fuel my passion for coaching people... helping them grow.Here are my Top Five from 2017. Motives for new beginnings…

New Year? … New Beginnings
Emotional Growth
Gratitude, expectation, resolution. A time to begin anew... birth new ways if living, explore new possibilities. So vivid with hope. And always faced as well with the challenges to succeed.This is where I start with the new year. Looking…

The Not So Odd Couple…
Relationships
Gary and me. The Not So Odd Couple? ... not odd at all. We’ve known each other for a long time. But have really gotten closer in recent years. Both of us excelled in the insurance industry. I’m the “Oscar” ... Gary’s the “Felix”…

The Christmas Letter
Spirituality
For the last 19 years I have written a letter at Christmas to my family. I share the 19th with you here.FAITHFaith is trust, assurance and confidence in God.Living faith is shown by service and obedience to God. I write this year's Christmas…

“And did you get all you wanted from this life, even so?”
Emotional Growth
This beautiful quote from a poem by Robert Frost is thought provoking. The symmetry of the verse challenges you and comforts you at the same time.There are two distinct parts ...First, “And did you get all you wanted from this life” ...…

Weaknesses the Secret to Success
Emotional Growth
If the ax is dull and one does not sharpen the edge,then he must use more strength; but wisdom brings success.Ecclesiastes 10:10I’ve always been a devotee of the great Stephen Covey. He authored the life changing book, “The 7 Habits of…

A Great Contradiction…
Spirituality
I have long been deeply concerned. No actually shocked at the erosion of our value system as a free and prosperous people today. Values and principles that have underpinned so much of who we are as a country, a civilized nation for centuries.…

Out Into the Ether …
Spirituality
Simply, this means. Something that disappears into nothing.I’ve attended hundreds of meetings in my life. Business, personal. When someone is asked why they hate meetings? “BECAUSE THEY’RE SO BORING !!”There are things in common with…

My Wonderful Week …
Experiences
Catharsis … providing psychological relief through theopen expression of strong emotions.This past week was a unique one for me. Cathartic… unexpectedly. It’s true… cathartic. What happened.I’ve mentioned in a previous posting…

The Deeper You’ve Been …
Spirituality
… the higher you go. This is actually something most of you may already know. What do I mean by “Deeper?” Abraham Lincoln, Oprah Winfrey, Bobby Darin. (Who’s Bobby Darin? Google him). How’s that for diversity. All came from lowly…

Don’t Fear Alone Time …
Emotional Growth
I’ve become very nocturnal. Love the very early part of a new day. In bed early. Get 7 hours of sleep every night. Clock just awakes me at 2-2:30am. Always alive with anticipation of the stuff ahead. Because my days are full… I need…

Character… Unveils
Spirituality
We all like to believe we're a “person of character.” Right? I'm not one to cite others failings, flaws. Like you I hope I give others the benefit of the doubt when they stumble, fall. “Let him who is without sin, cast the first stone.”Ok.…

The Emotional Risk …
Emotional Growth
I've coached some big guys in my day. CEOS… entrepreneurs.They have gotten where they are by taking risks. Usually well calculated, but not always. Financially, career wise. The bets they've taken and won. That's what's made them “big.”But…

Houston? We have an Opportunity…
Emotional Growth
The following with some revision on my part was sent to me this week by a friend. Beautiful. Inspired by tragedy… immersed in love. As the floods subside. As the cameras leave. We, those not effected by this devastation, will return to…

Failure? Phooey!!
Emotional Growth
I truly love the great people I have the privilege of coaching. They all want to grow. They're “seekers.” Curious about themselves, others. Success to them? Varies with each one.Failures. They have had their bunch. Me too. Regrets……

“What a Coincidence!”
Emotional Growth
I hear this a lot. You too? “Oh, what a coincidence!” You know the person you see in the grocery store you were just thinking about. That phone call that came from someone you haven't heard from in years. What coincidences! I got a call…

Our Children…
Emotional Growth
I am so grateful. Start all my mornings… up around 2:30-3. In bed last night at 7:30. Do the math before gasping. Previewed the new Mercedes Benz Stadium yesterday. New home of my Atlanta Falcons. Incredible. But draining too.In the sack…

The Crystal Vase…
Emotional Growth
If you've read a number of the posts in this Blog, you've gathered that relationships… love of people is my passion. I'm asked, “Where did you learn all this stuff?” In truth I am “home schooled.” Three hundred books in my office…

Windshield and Rearview Mirror…
Emotional Growth
The mind can be a tricky. We look forward and we look backward. What's in front of us. What's in back of us. Both are important.Consider this though. All we can control, can address are NOW and NEXT. The current moment and our next action……

Pleasing… Rarely Works
Emotional Growth
As a coach, I deal with the full range of human emotions… challenging situations we all find ourselves in at different times.“He does this.” “She does that.” “Why is this happening to me?”Always emotionally annoying. If not…

“Living” Insurance …
Experiences
I have been in and around the life insurance industry for decades… almost five. A noble calling in my experience. A career in life insurance despite the “one level above a car salesman” jokes is dedicated to a fundamental concept. Protecting…

Humility…
Emotional Growth
A great man reaches highest whenhe reaches down to help another man up.I grew up on the Main Line in Philadelphia. Don't say “Oh!” like most do. I wasn't a “Main Liner”… Blue blood. I can remember this refined attractive elderly…

Life and the Staircase…
Emotional Growth
I chose this illustration for my Blog to depict the path or journey I find so many on today.The stairs. Firm and clear at the bottom. This is now. Driven to grow, climb based on decisions you've made along the way. About your life.…

After 40 Posts… Time to Reflect
Experiences
On this Independence Day… reflecting seems so fitting.So here goes…I launched my blog… “The Space Between the Notes” in October of last year. 40 posts later, its time to take a little of my own medicine. Reflect on my own Spaces…

Martha Sterne
Relationships
Martha SterneI don't know Martha Sterne well. Nancy and I have retired on "Someday Isle" when it comes to church. You know... some days I'll go... some days I won’t.We have been members of All Saints Church however for 26yrs. Love the…

Payson
Relationships
I have many “bright lights” in my life today. People, events, learnings… all amplify my growth, my journey in these later years. None shines as bright as the “light”… joy I've received from my granddaughter, Payson.She's beautiful,…

Accountability
Emotional Growth
AccountabilityTaking responsibility for something that youhave done or something you are supposed to do.Or more simply… doing what you say you will do.I have lived a life full of accountability. My own… helping others be accountable too.…

“Surprise” Birthday
Experiences
Events will come into my life periodically … daily actually. That I feel are worth sharing. I find you may benefit because our lives are so parallel in so many ways... aren't they. If you message me, "Hey, Bob... thanks for that." If true…

Al Elstein …
Relationships
I'm at Hartford's Bradley Airport having just attended my 50th college reunion. A weekend full of faces known and unknown. "Who's that?" … was a question I had to ask myself all weekend long. My class consisted of an incredibly accomplished,…

Jake …
Relationships
Jake ..."Tee hee hee"... "Look, here comes Jake!" 10 year old girls in the hallway at Jackson Elementary. Giddy. Walking down the hallway? My grandson, Jake. Oblivious to the attention. Handsome, simply a beautiful child. Wide eyed little…

It’s Not Just Lunch …
Experiences
There's an article in the Wall Street Journal this morning entitled, Going Out to Lunch is a Dying Tradition. As one cited, "I put going out to lunch right up there with fax machines and pay phones." Lost opportunity... a lost art really.The…

The Deep Pool Within…
Spirituality
Sight ... hearing ... smell ... taste and touch. Our five senses. Today is fast. A blur at times. When do we pause! Stop to savor these five senses? The spaces between all those notes? Not often. We are consumed by the events, the pressures,…

The Retirement Myth
Emotional Growth
Retirement is a myth. I've engaged with execs, business owners, even a few friends. Coaching them as they move from a career, a new phase of life... most times to "retirement." The common story, "If I can just put in a little more time, and…

14 Don’ts of Highly Effective People
Emotional Growth
Years ago Stephen Covey wrote a groundbreaking book elevating the concept of personal growth. "The 7 Habits of Highly Effective People"Here are "14 Don'ts of Highly Effective People"Read 'em... repeat them... over and over.They will change…

Pine Valley 2017 … A Reprise
Experiences
The term, "experience of a lifetime”may be overused when describing a trip, an event you don’t forget. You know … just a great time. This week I had a just a great time! An experience that will resonate with me … for one long time.Two…

Illusions…
Spirituality
Magicians are experts at the art of creating illusions. You may be too. With a friend, a person at work, your spouse. I certainly used to be... no more."Illusion" is defined as... something perceived, distorted in a way that is different…

Your “Light” …
Spirituality
Have you ever experienced times when you're really in the "Zone"? When you were truly energized, at your very best... just on? Great eye contact with others; fluid speech; can't miss during tennis, golf, playing bridge. For those of you who…

“Blind Spots”
Emotional Growth
I once worked with a super sales guy. Led his Company in sales most years. Three homes... the big Mercedes... ego galore. You didn't have to ask him about these... he was more than willing totell you. Alan (not his real name) was very good…

Four “Daze” on Harbor Island…
Experiences
A few weeks ago I told a friend of mine I was taking my girls to Harbor Island. Just the four of us. Most I'd told had said "Wow! That's amazing." I expected the same reaction from my friend. He said, "Took my two kids and Jane to Switzerland…

A Pencil Beats the Memory… Every Time
Experiences
One thing I've always been good at ... not letting ideas, thoughts, memories disappear, forgotten, never to be recaptured. My mantra? The weakest pencil stroke is better than the strongest memory.I'm asked a lot, "Bob, how do you remember…

Our Fleeting Values …
Emotional Growth
Where have they gone? Our values that is ... our courtesies, our basic sense of respect, just plain decency. Our college campuses give me the most pause here. "My word is my bond." Don't hear this as often anymore. Now it's PC... intolerance,…

46 in 1
Experiences
Nancy and I just celebrated 46 yrs of marriage. Incredible years filled with the joys of shared experiences, children, grandchildren. Just so many magical remembrances. Of course there were the down times too, and yes if I'm totally truthful…

The “White” Driver and a 46th Wedding Anniversary…
Experiences
Three years ago during an all employee meeting at Taylor Made Golf Equipment, the CEO asked the crowd of hundreds, "Would anyone like to share an idea they have for our upcoming year?" One young lady in the back of the room raised her slender…

Our Future… the “Internal Universe”
Emotional Growth
Our world today is in chaos. Our politics, our resources, the Global order. The lives of so many people all over the world are in complete disarray. From Africa to the Middle East to right here in America. Some look at this mess and conclude...…

Why Coaching?
Experiences
"Why do I need a coach?" I'm asked this question all the time. Well, if things are going along "swimmingly"... you may not need a coach. "Yeah!", you say. "I don't! I'm on a roll, at the harvest, pulling fish into the boat as fast as I can."…

Peter…
Relationships
Harvard came out with a 72yr study recently. "1 Secret to a Fulfilling Life " What did they conclude? The secret?... Love. 72 years, one word, love. Hmmm, how bout that. Further, "Good relationships keep us healthier, happier."If you're fortunate…

The Fahey Cup
Experiences
Last night Nancy and I attended the Annual Meeting of Ansley Golf Club here in Atlanta. A special place for our family. The meeting was electric... driven by the beauty of new construction, debt free financials, but most of all an overflowing…

Who Am I ?
Relationships
Who am I? ...We all go through phases, don't we? The ups the downs. Those crucial decisions that define in many ways the path we choose for our lives. Marriage or significant other, career, avocations.The years after educating ourselves are…

The Chasm and the Veil….
Emotional Growth
Risk. I have found the greatest risk in life is... investing? starting a business? betting a bunch at Vegas? No. The greatest risk in life is taking an emotional risk. Confronting a colleague at work, a friend or a loved one when there…

D’ya ever see a dead man fall out of a window?”
Experiences
My grandfather was accomplished. Above all he was a real character. Many Sunday's "Pop" would drive from his apartment in Germantown, Philadelphia to our home in the 'burbs. Visit, have dinner with us. He arrived this one time and had to…

Thoughts on Love…
Emotional Growth
1 Corinthians 16:14 … Let all things you do be done in love...I was once told, "Did you know you cannot love a person?" "Oh? I replied, "Do you have some hedonistic view of the world? Love many people thus more pleasure? What are…

We’re Living in… Righteousness?
Emotional Growth
We are so polarized today aren't we. Politics, relationships, what to have for dinner tonight. The flood of information, its' speed of delivery has made us all "experts"... "Google it" has made us knowledgeable quickly on just about any subject.…

Everybody’s Got a Story…
Experiences
I often have breakfast at the Ok Cafe. Great breakfast place near my home. I was with a "friend"of mine (I have no clients, only friends). He flew in for the day to conduct his annual planning session with me. A smiling waitress named Tia…

You Never Know Who’s Swimming Naked…
Experiences
... until the Tide goes out. This is a phrase I've used numerous times when deflection, confusion, untruths surface... abound. In a marriage, a business deal, with ourselves. Obama (sorry had to)... the blue dress... Pete Rose. Until…

Passion… Confidence… Determination
Experiences
For the past seventeen years I have written "The Christmas Letter" to my family. It started as one of those travelogues, those look at us kind of messages we got as inserts in Christmas cards. "Sam did this. Lisa did that. We traveled to..."…

Sandbags for Christmas…
Emotional Growth
Ebenezer Scrooge. Shows up every Christmas. Stooped over... grimaced face... angry, oh so angry. A life of greed, contempt, unhappiness. Even hate. He's familiar to us.In truth we all have a little "Scrooge" in us, don't we. I call this the…

The Time your “Light’ went on …
Experiences
Vic Beasley was a consensus all American linebacker at Clemson University in 2013, 2014. He was a the first round draft pick of the Atlanta Falcons in 2015. Expectations were sky high. His first year in the NFL? A disaster. Vic…

A Gift at Christmas… Al Bailey
Experiences
Al Bailey's my newspaper guy. For 26yrs he has delivered my morning paper. 5:15am every morning, double wrapped rain or shine. Has never missed! Al's amazing. I have sent him a check every year in thanks. For his dedication to his passion.…

“I’ve Got Enough” …
Experiences
Jack Bogle is the legendary pioneer and founder of Vanguard... one of the largest asset gathers in the world. One morning he was walking with a friend on a beach in Southampton... "Hey, Jack., look at that multimillion dollar mansion up there.…

——–, and The Essence of Heart
Relationships
I have a friend. Call her, "-------, my Belle (old Beatles tune) for the sake of anonymity. I sent this to her this morning. I learn, grow so from our friendship. She doesn't know this is so. I've known ------- for 17yrs. Talk to her once…

Critical… Your Mental Screen
Emotional Growth
A newborn... so precious. Equally as exhausting. Right? … for those new parents out there? A baby's thought process? Very simple.Stimulus... response. Eat, sleep, poop. No real "mental" screening going on here... yet to be developed.As…

The Boys
Relationships
The Boys......my triplet 13 yr old grandsons in CT. Born a pound and a half each at birth. In the hospital for months before coming home. They're special. A loving father, a beautiful mom, my daughter. The early days revealed that…

The Song… “It Was a Very Good Year.” Remember?
Emotional Growth
"It Was a Very Good Year" For those who can remember... the melodious tones of Frank Sinatra. A very good year. What was your best year? Days, hours, moments? Think back. Times in the "zone", on a roll! Tears of joy... times you'll…

Speed Can Kill… But now Slow Down.
Experiences
My last Post?... Speed is a problem. But paradoxically, the best way to grow personally, professionally? Is to Slow down. Fred Couples, the beloved pro golfer was once asked, "Fred, with that slow, rhythmic swing of yours, how do…

Speed… Can Kill !!
Experiences
Welcome to "The Space Between the Notes"... Post # 1In an airport... a restaurant... walking on a sidewalk. What do we see? People on their devices of course... Iphones, Ipads ... oh yes and usually with no eye contact. Familiar?…
